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UNLOCK YOUR PATH TO A VIBRANT, HEALTHIER, MORE PRESENT LIFE TODAY!

Initial Consult Session

Let's talk! In this free Initial Consultation, we will cover your questions, goals, challenges, and strengths. We'll clarify where you could use support and how Mindful Heart Wellness programs meet your needs.

Free

Health & Wellness Single Depth Coaching Session

Experience a transformative, laser-focused Wellness Coaching Session with National Board Certified Coach, Nichole Catalano-Miller. Dive deep to clarify challenges, identify supports, and forge a path toward vitality, purpose, and well-being. Shift towards your best life today!

$265.00 USD

Chrysalis: 12-Week Health and Wellness Coaching Package PLUS Wellness Community Membership!

If you are yearning to clarify your vision for a healthy and vibrant future while cultivating the skills, beliefs, and knowledge to bring that vision into reality, then this coaching journey is for you. Together, we will start you on the path toward your best self.  As a support to this powerfully transformative work, you will also gain 15-week access to our Mindful Hearts Wellness Membership and the weekly OMM-One Mindful Minute newsletter! Explore a wealth of resources and support designed to bring joy, creativity, clarity, and connection into your life. Enjoy Live Mindful Movement Classes, with recordings available in your Mindful Movement Library. Engage in weekly group Health and Wellness Coaching calls diving into our Monthly Mindfulness Focus. Access a rich library of Health and Wellness Resources, including Guided Meditations, Breathwork, and Community Conversations through Live-Room Meetups and Discussion Feeds.

$1,999.00 USD

Embodied and Empowered: 12-Week Private Mindful Movement Coaching Program

Embodied and Empowered: Private Mindful Movement CoachingPLUS Mindful Hearts Wellness Community Membership!!! Transform Your Relationship with Your Body in Just 12 Weeks Embark on a journey of self-discovery and healing with our "Embodied and Empowered: Private Mindful Movement Coaching" program. Over the course of 12 weeks, youā€™ll engage in a progressive exploration of somatic and embodiment practices designed to nurture the mind-body-heart relationship, deepen your presence, and cultivate self-acceptance and mindful self-compassion. BONUS OFFER!!!In addition to your private, bespoke coaching package, receive 15 WEEKS access to the Mindful Hearts Wellness Community Membership as a Free Gift to support your journey! 

$1,999.00 USD

Mindful Hearts Monthly Membership

Unlock a life of vitality and well-being with our Month-to-Month Membership Plan! Explore a wealth of resources and support designed to bring joy, creativity, clarity, and connection into your life. Enjoy Live Mindful Movement Classes, with recordings available in your Mindful Movement Library. Engage in weekly group Health and Wellness Coaching calls diving into our Monthly Mindfulness Focus. Access a rich library of Health and Wellness Resources, including Guided Meditations, Breathwork, and Community Conversations through Live-Room Meetups and Discussion Feeds. Embrace the journey of Loving Yourself to Life!

$27.00 USD every month

Mindful Hearts Yearly Membership

There is so much here for you! This Membership offers many pathways to help you create the vitality, joy, creativity, clarity connection, well-being, and presence you yearn for in your life.  Join our Live Mindful Movement Classes, or view the recordings at your leisure. Deep-dive with our weekly group Health and Wellness Coaching calls where we explore a Monthly Mindfulness Focus, or peruse your library of Health and Wellness Resources. Listen to our Guided Meditations, or join in on the Community Conversations through a Live-Room Meetup or a Discussion on the Feed. Get Ready to Love Yourself to Life!

$249.00 USD every year